First of all i can only compare this product against 1 other mainstream brand.
The product was delivered very prompt via Prime and well packaged.
The product was alittle smaller than what I was expecting but looks like your standard fitness protein product.
Its estimated to last for 40 (7.5g) servings for a lighter user or 20 (15g) servings for a heavier user. Based on the total net weight you will have to stick closely to these measurements or have little to alot left over.
My product came well sealed with a shelf life of 48 months so don't feel like you have to use it right away, I imagine once opened you could easilly get 6 months of casual servings or 6 weeks regular servings aslong as its stored in a cool dry place.
Each serving is a 250ml shake (lighter) or 400ml shake (heavier) mixed with cold water or milk (dependant on preference).
I prefer it with 5% fat milk as it just has a nicer flavour for me, you do get kick of the artificial blue raspberry flavouring which I find quite nice and smooth to drink. The powder can settle quite quickly so its best to drink quite quickly or shake between periods of drinking.
I didn't see much difference on first couple days however today i felt like i was more geared up for a workout, whether this is placebo effect or not I don't know but this worked for me today.
Its nice enough and full of b12 vitamins so first impressions are positive. I did try abit with water but i couldn't drink it but this is same with other products ive tried.
Downside is I was expecting more for the price but thats just the bargain hunter in me and the quantities of minerals etc seem quite good.
see pictures for nutrition info
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